Olive oil: The healthiest fat is also harmful for you! Find out how

The health benefits provided by olive oil are unrivaled. In fact, olive oil is largely preferred over normal cooking oil, when it comes to food.

Olive oil is also known as the healthiest fat on Earth. It lowers heart disease risk, eliminates cardiovascular problems, maintains healthy cholesterol levels, helps prevent strokes, reduces breast cancer risk, etc.

But, just like a coin has two sides, olive oil has some harmful effects too. Although, it is good for overall health, the same may not hold true for your skin.

Many people use olive oil on their skin under the impression that it will make their skin healthy and glowing. Wrong! Contrary to such beliefs, olive oil can have the opposite effect on your skin.

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